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Nov 3, 2023 · Anger is a normal, healthy response to a threat and may be used for a constructive purpose. When anger becomes uncontrollable or is unexpressed, it may lead to destructive thoughts. Nov 1, 2017 · Psychologists can help people recognize and avoid the triggers that make them angry. They can also provide ways to help people manage the inevitable anger that sometimes flares. The angry black woman stereotype represents another hurdle for black women, and we urge future research to expand upon our understanding of the effects of perceptions on black women at work. Tips for calming down and rethinking your actions when you are angry.
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